In today’s digital world, your wrist may know more about your health than your doctor does. Devices like the Apple Watch, Fitbit, WHOOP, and Garmin are no longer just fitness accessories—they're becoming health companions, tracking everything from heart r
When you look in the mirror, you see you—a single human being. But biologically speaking, you’re much more than that. You are an entire ecosystem, home to trillions of microscopic organisms that live on and inside your body. These tiny life forms—bacteria
For decades, modern medicine has followed a “one-size-fits-all” model—treating patients based on broad averages. But now, thanks to breakthroughs in genetics, data science, and biotechnology, we are entering the era of personalized medicine—where
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